20 Minutes of This Will Change Your Whole Day for the BetterNone
It’s Monday morning. Your alarm goes off. In theory, you could sleep another hour, but you promised yourself that you would be better about exercising in the morning. The next time you find yourself in this position, use this fact as a motivator! Think how much more productive and happy you’ll be for the next 12 hours when you roll out of your bed and into your sneakers.