Know This Before You Binge-WatchNone
Rainy days where you bundle yourself up under the covers and binge on Netflix sounds appealing, right? But remember to break that up with a phone call to a friend, making a meal, or reading a book. Better yet, if the weather improves, pop outside for a quick walk. If the feelings of loneliness don't dissipate, check out our 4 week track on how to make meaningful connections with others.