People Who Do This Are Happier! Are You One of Them?None
Not that you have to be at the gym 7 days a week, but people who incorporate motion in to their lives tend to be happier. Breaking a sweat isn’t exclusive to this principle, either! Happy people also go for long, relaxing walks, splash around in the pool, or go dancing with their friends. Read up on how body movement enhances your mood in our infographic!