Take Care of Yourself to Help Others Brené Brown
If walking a mile in someone else’s shoes is a way to describe the concept of empathy, then self-compassion is almost like learning how to tie them in the first place. Self-compassion is the key to practicing empathy for others. You need to learn how to do one before you can truly do the other. Learn more about self-compassion in this infographic, we promise you’ll get something important out of it!