INFOGRAPHIC: Why Music and Dance Makes Us Happier
There's no better cause to celebrate than the U.N.'s International Day of Happiness, when nations and policy makers around the world recognize the importance of happiness and well-being of individuals and communities everywhere. Science shows that happiness leads to success (and not the other way around)! Happy people are more creative, more productive at work, and more likely to succeed at school and in their careers. Plus, they bounce back more easily after setbacks, are healthier, and even live longer.
We think it's pretty clear from this infographic that happiness, music, and dance are truly contagious—and worth celebrating. You can share the song that makes you happiest at #HappySoundsLike.
Want more happy in your life?
Try Happify's science-based activities and games today. You can also download our iPhone app in the AppStore.
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