This is Greater Than Getting Everything You WantNone
Give thanks for the things that you have, regularly! Practicing gratitude is an easy way to reap benefits both mentally and physically. For example, grateful people who have cardiovascular disease have seen improvements in their heart health. Also, maintaining a state of gratitude of mind boosts optimism and emotional self-awareness. That’s just scratching the surface! Take a look at our infographic all about the benefits of gratitude here.