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Get Tough & Grow Your Grit

Cutting-edge science-based activities and games
  • Increase resilience
  • Be more optimistic
  • Reach your goals
START MY JOURNEY
Katie Couric just featured Happify on her World 3.0 series for Yahoo News. Watch it now.

Get Tough & Grow Your Grit
Cutting-edge science-based activities and games

  • Increase resilience
  • Be more optimistic
  • Reach your goals
START MY JOURNEY
Katie Couric just featured Happify on her World 3.0 series for Yahoo News. Watch it now.

Scientifically Designed

Happify's activities and games are based on cutting-edge research from leading academic institutions. Our proprietary framework is designed to train your brain and help you build skills for lasting happiness.

Scientifically Designed

Happify's activities and games are based on cutting-edge research from leading academic institutions. Our proprietary framework is designed to train your brain and help you build skills for lasting happiness.

Personalized for You

Happify recommends daily activities that deliver the best results for you based on your goals. You'll learn valuable skills to find more peace of mind and feel more engaged, motivated and excited about your future.

Personalized for You

Happify recommends daily activities that deliver the best results for you based on your goals. You'll learn valuable skills to find more peace of mind and feel more engaged, motivated and excited about your future.

Fun & Easy to Use

Use Happify anytime, anywhere—on your computer or on your mobile phone. Spend just a few minutes each day on fun exercises and games that help you form life-changing habits.

Fun & Easy to Use

Use Happify anytime, anywhere—on your computer or on your mobile phone. Spend just a few minutes each day on fun exercises and games that help you form life-changing habits.

It Works

You'll see a significant improvement in your level of happiness, with increases in positive emotions and life satisfaction.

It Works

You'll see a significant improvement in your level of happiness, with increases in positive emotions and life satisfaction.

Why You'll Love Happify

Lori N., Bend, OR

I've learned to reframe my negative thoughts

Stress? Bring it on! Happify gave me the tools I need to keep a handle on my work stress. I've learned to reframe my negative thoughts, focus on my core values, and be grateful for the small stuff!

Why You'll Love Happify