Daily guided meditations, reflections, and science-based activities to help you lead and live with excellence, created by Janice Marturano, author of Finding the Space to Lead.
The science of happiness is as real, substantiated, and exciting as other areas of science that are changing our lives for the better. Our tracks were created with the best and brightest minds—experts, research scientists, and practitioners—who are passionate about improving people's lives.
Through a mix of guided meditations and practical everyday activities, Janice Marturano's track will introduce you to the training needed to strengthen the four fundamentals of leadership excellence: clarity, focus, creativity, and compassion.
Our cheerful games and activities are deceptively effective. And they can be used anytime, anywhere—on your smart phone, tablet or computer. Small slices of time can make big-time changes.