Feel Happier Every Day
- Hundreds of fun activities designed by experts
- Customized tracks tailored to your goals
- Build skills for optimism, confidence, and more!
If you're like most people, you might assume that once you're successful, you'll finally be happy. But years of research has shown the opposite to be true: happiness fuels success—not the other way around.
We've teamed up with Shawn Achor, Harvard trained researcher and best-selling author of The Happiness Advantage, to show you how to harness the "happiness advantage" in your own life. These activities, inspired by his book, will retrain your brain to capitalize on positivity, boost your productivity and maximize your potential at work—and in every other area of your life.
If you're like most people, you might assume that once you're successful, you'll finally be happy. But years of research has shown the opposite to be true: happiness fuels success—not the other way around.
We've teamed up with Shawn Achor, Harvard trained researcher and best-selling author of The Happiness Advantage, to show you how to harness the "happiness advantage" in your own life. These activities, inspired by his book, will retrain your brain to capitalize on positivity, boost your productivity and maximize your potential at work—and in every other area of your life.
Happify's activities and games are based on cutting-edge research from leading academic institutions. Our proprietary framework is designed to train your brain and help you build skills for lasting happiness.
Happify recommends daily activities that deliver the best results for you based on your goals. You'll learn valuable skills to find more peace of mind and feel more engaged, motivated and excited about your future.
Use Happify anytime, anywhere—on your computer or on your mobile phone. Spend just a few minutes each day on fun exercises and games that help you form life-changing habits.
You'll see a significant improvement in your level of happiness, with
increases in positive emotions and life satisfaction.
