The 3 Biggest Misconceptions About Meditation, Dismantled!
Is meditation only for hippies who wear flowing scarves and practice aromatherapy? Or do you think meditation could never work for you because your mind's just "too busy"? Dan Harris, ABC news anchor and author of 10% Happier, dismantles the top 3 misconceptions about meditation—and explains why everyone (yes, even you!) can benefit from it.