This 81-Year-Old Female Bodybuilder Defies All the Stereotypes!
Ernestine Shepherd made it into the Guinness Book of World Records as the oldest female bodybuilder. At 81-years-old, she looks amazing and exercises more than 30 hours a week. Believe it or not, she didn’t even pick up a dumbbell until she was in her 50s! Her sister was her training partner until she died. Before her sister died, she told Ernestine, “Follow my dream and get into the Guinness Book of World Records.” Ernestine achieved that goal, and is inspiring others in the process!