A Brilliant Way to Keep Distractions to a Minimum and Stay Focused at Work
It can be hard to buckle down focus on completing a project with so many distractions available. Checking social media and email, getting snacks, fidgeting, and taking phone calls can all derail your forward momentum and sidetrack your progress. Often, the distractions are actually coming from within ourselves, not from the outside world. In this valuable video, learn how jotting in a journal when you want to shift your attention elsewhere can help you stay on task.