A Clinical Psychologist Shows Us How to Unlock Unconditional Self-Worth
Do you ever struggle with feeling as though you’re simply “good enough”? Adia Gooden, a clinical psychologist, reveals that our surroundings may not be helping us. Society often ties our self-worth to our achievements and possessions, which can lead us to feel depressed and anxious. In this TEDx Talk, she shows us how we can cultivate unconditional self-worth so we can accept and love ourselves regardless of circumstance and live the most abundant life possible.