A Yale Professor Reveals 7 Activities Anyone Can Do to Increase Their Happiness
When Laurie Santos, a psychology professor at Yale University, noticed how many students were struggling with anxiety, loneliness and depression, it inspired her to create a course on the science of well‑being. That class has become the most popular in the school’s history. In the class, professor Santos teaches students how to get the most happiness out of every day. This video provides a crash course in some of professor Santos’ key concepts as she lists seven tips for increasing happiness.