60% of Adults Feel Ashamed of How They Look. Here's What She's Doing to Change That
It's amazing that more than half our adult population has reported feeling ashamed of the way he or she looks. To combat her own issues with self-image, Jae West put herself to the ultimate test by standing in the middle of London's busiest intersection and allowing people to draw hearts on her body. No one's perfect, but we could all use a little help when it comes to loving our bodies—and our "Stop Being So Hard on Yourself" track and "Feel Better About Your Body" track can help you build more self-compassion for yourself. Let her courage inspire you to love YOUR body, too!