Aim for Quality Over Quantity as You Age
The older we get, the more important it is to have social support from close friends or family members. In fact, scientists have discovered that what separates the happiest 10% of the population from everyone else are their strong social connections. Here are some ways you can continue strengthening your friendships. You can also try our 4-week Friendship Improvement Project track to learn how you can be a better friend to others.