An Open-Water Swimmer Reveals the Well of Resilience and Strength We Can All Tap Into
As an open-water swimmer, Bhakti Sharma has spent countless hours in pools and oceans while training and setting records. A largely solitary pursuit, open-water swimming afforded her time to contemplate how best to get to know and understand herself. As Bhakti shares in her TED Talk, self-knowledge is the first step to true resilience. Bhakti draws from her experience and explains how one simple question, when asked mindfully, can help us become more in-tune with ourselves, more resilient, and more fulfilled.