Approach Happiness SimplyNone
We tend to give a lot of ourselves to others. Maybe you're a parent who tries to make it to every t-ball game, or you're an exceptional colleague that covers for a co-worker while they’re out on vacation. We wear a lot of hats and fill a lot of roles, and that’s okay. What's equally acceptable to do is to take some time to care for yourself, and do the things that make you the happiest. “Me” time ultimately makes us more productive, enhances our relationships, and reboots our brains! Learn more on why carving out time for yourself is so important in our infographic.