Are You Living or Only Existing?
What did you do last weekend? Was it something in the vein of washing the car, going to a dinner party, and binging on Netflix? There’s a big difference between simply doing things and experiencing them. Next weekend, take a savoring/sensory-oriented approach to your weekend events. For example, experience the thrill of watching the bubbles slosh against your windshield at the car wash, really pick out the hint of ginger in the pie that your friend made, or relish in the fuzzy, soft feeling of your favorite blanket as you’re settled in on the couch.