Assure a Happier Tomorrow by Doing ThisNone
In the moment of being wronged, forgiveness is the furthest thing from your mind. Depending on what happened, it may stay that way for weeks, months, or even years. What are you gaining by holding onto resentment? The answer is, probably very little, if anything at all. Research shows that those who practice forgiveness report feeling less fear, anger and depression. Learn why forgiving others is the best thing you can do for yourself.