Barreling Towards a Goal? Here’s Why You May Want to Slow DownNone
Think of your goals as a delicious chocolate cake. As much as we may want to, smashing our face straight into the center and then eating to our heart's desire would generally be frowned upon. Sometimes when we take on too much, goal wise, it can overwhelm us. So, break a big goal, or a big cake, into smaller pieces. You’ll end up finishing it eventually, so take your time! Learn how to set and achieve the right goals with positive psychology coach Caroline Adams Miller in her 4-week Happify track.