Your Brain is an Incredible Thing. Here’s How to Use It to Be Happier
Dr. Amit Sood literally wrote the book to a stress-free life. Working with the Mayo Clinic and specializing in resilient living, he’s studied the effects of stress, happiness, pain, and meditation on the human brain. In this hand-drawn video, you’ll understand just how compassion and gratitude can make for a life with more happiness and less stress.