Distractions Ruining Your Workflow? Here’s How to Stop It From Happening
Want to get more work done? Try hiding your phone. You’ve heard it before, but as The Future of Happiness author Amy Blankson explains, recent research has found that every time you look at your phone, it takes you 11 minutes just to get back to concentration mode. That may not sound like a lot of time, but multiply that times the dozens or even hundreds of times people check their phones per day, and that’s more than 2 hours you’ve lost out of your work day.