Do You Hate the Rain or Do You Dance in It?None
If bad experiences are inevitable, why do we let them get to us so much? Within a lifetime, we encounter obstacles like disappointment and loss over and over. While it’s okay to experience the crappy feelings associated with them, the way we deal with setbacks head on can make a sprain feel like a paper cut. We do this through practicing resilience and mental toughness. Check out these five tips on how to cultivate a stronger mindset.