Cigna announces expanded relationship with Happify Health to support the emotional health of millions of its members
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Do You Relish the Things You Already Have?

Do you equate quantity in life with quality of life? Think again. Anyone can practice their savoring skill to enjoy the things they already have even more. Try this: create a daily ritual around enjoyment. What is something you look forward to every day? Then make it a big deal! Mark it in your calendar; and make sure you don’t miss it due to a hectic day. Carve out the time for yourself, and make it about you!

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