Don’t Be Afraid to Capture JoyNone
Savoring the joys of life is one of the simplest “quick fixes” for happiness. The things that you enjoy in life are already in your heart, you only have to dig them out. Are nature sounds your bag? Set some time aside to take them in (perhaps with our relaxation activity, Serenity Scene). Or are you a creative? Open up a favorite art book and savor its brilliance. These suggestions are just the beginning!