Engaging in Play May Be the Most Mature Thing We Can DoNone
As adults, why don’t we play more? Is it the endless list of “important things” to do, or have we simply lost touch with our inner child? Try tapping into your 6-year-old self. Give an adult coloring book a try, play catch outside with your kids, or make the ice cream sundae that you always dreamed about but your parents would never let you have. Not only will it relax you, but it will unlock areas of your brain you may have forgotten to use. Most importantly, you’ll experience a happiness boost!