It’s Easy to Get Stuck in Negative Thoughts. Here’s How to Get Out
Social psychologist Alison Ledgerwood understands that people can get stuck in negative spaces. Even if followed by something positive, rejection and negative comments greatly affect (and often take over!) our thinking—unfortunately, we're just wired that way. But listen to her 10-minute talk, and you'll learn a thing or two about how to understand—and overcome—that negative mindset.