Get to Your Calm Place by Listening to ThisNone
What is it about natural sounds that allow us to relax? Maybe it’s programmed somewhere within our DNA, tapping into something more primal then we could understand. The next time you feel an uptick in your stress levels, get outside for a bit! Or, if the great outdoors isn’t readily accessible to you in the moment, try a 2-, 5-, or 10-minute Serenity Scene session on Happify.