If You're Feeling Down, Try this Gratefulness Project to Help You Appreciate Life Again
When Hailey Bartholomew was feeling down, she went to a life coach nun who asked her to write down a few little details. What was going well in her life? What did she notice? What was she grateful for? Hailey actually took the project a step further, deciding to take a photo of each daily detail that made her happy. It turned into a 1-year gratefulness project, and today she's never looked back.