Happiness Happens When Your Experiences Meet or Beat Expectations
Research shows that babies are born happy, yet many people find happiness to be elusive as they continue with their lives. What happened along the way to change our internal settings? After losing his beloved son, Mo Gawdat, Chief Business Officer at Google X, created an algorithm based on an understanding of how the brain takes in and processes happiness and sadness. This algorithm proposes that attaining joy is as simple as shifting expectations. Keep watching.