How Many Important Things Do You Miss?
When you wake up in the morning, do you think about all of the things that you have to do that day or ruminate over what happened yesterday? What about savoring the moment instead? Listen to the birds chirping outside of your window. Notice how the sun seems to change the color of your curtain when it streams through. Is someone making coffee? If so, savor the smell for one extra moment. You'll be happier you did.