How Our Brains Can Be Rewired to Thrive After Trauma
Executive coach Christin Mey is enthralled with the topic of high-performance mental habits. In this talk, she reveals that her interest in it sprang from an inordinate amount of adversity in her own life. Her mother struggled with mental illness and committed suicide; she survived a brutal attack; and she almost died in one of the worst cyclones in Fiji’s history. Now, Christin shares the research behind what makes individuals thrive after trauma. Our flexible brain structure and mental health habits can create high-performance, solution-focused responses to life.