How to Cope When the “Black Dog” of Depression Decides to Move In
In this animated extended metaphor, writer and illustrator Matthew Johnstone has a “black dog” that visits him regularly: the black dog is depression. He creeps up, nags him, and eventually hijacks his life. Once he felt completely isolated, Johnstone sought help. This poignant and relatable video offers comforting tips for coping with and finding help for a “black dog” in your life.