How to Set Yourself Up for Success When Trying to Make a New Habit Stick
Adopting new, positive habits can be one of the most transformative things we can do to improve our life. But what do we do when the initial sparkle wears off? How can we ensure that we stay the course and make certain our new habit will stick? In this insightful and inspiring talk, author James Clear shares an actionable process that allows us to stack the decks in our favor whenever we set out to change our habits.