Hugs: They Last a Lot Longer Than You Might Think
What's the first thing we do when we see our favorite family members? For many of us, it involves a flurry of hugs and kisses. If that sounds like you, then you probably benefit from feeling THAT much closer to your family members. But if it doesn't come natural to you, challenge yourself to consciously show affection in a way that feels right. Everyone will benefit.