If You Do This Every Night, It’s Like Winning the LotteryNone
Things that are more likely to happen than winning the lottery: Becoming president of the United States, being crushed by a meteorite, and bowling a perfect 300 game. So, you’re better off guaranteeing that you’ll have a regular bedtime. It’s pretty much the same thing! Get started by trying our 4-week track, Get the Best Sleep of Your Life, created by psychologist and sleep specialist Jared Minkel, Ph.D.