Is Your Approach to Love Actionable?None
Love isn’t only an emotion; it’s also a verb. It’s more than having the ability to spout soliloquies worthy of any starry-eyed Shakespearean teenager. It’s also not limited to partners, friends and relatives! You can show love to strangers through small connections that foster greater compassion toward those around you. Learn about loving-kindness meditations in Barbara Fredrickson’s track on Happify—you’ll be much better equipped to extend your heart out to others.