Kindness Has Been Scientifically Proven to Be Contagious
There are scientifically proven benefits to being kind! Not only does it make you feel calmer and happier, but it improves your health. Being kind to someone releases oxytocin, which lowers blood pressure and makes you feel more kind and loving. The best part of kindness is that it’s contagious: the people you help will help others, and this spreads across a community, a city, a country, and the world.