“One of the most significant findings in psychology in the last twenty years is that individuals can choose the way they think.” – Martin Seligman

Let This Major Psychological Breakthrough Change Your Life

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Who's really to blame for waking up on the wrong side of the bed in the morning? Was it your partner’s snoring again? Your cat wanting a 4 a.m. feed? Or were you on the verge of getting sworn in during your reoccurring POTUS dream only to be interrupted? Honestly, it may be because you chose to be in a grumpy mood. Luckily, the ability to change your state of mind is as easy as turning off your alarm. Learn about the remarkable ways that you can train yoru brain to be happier here.