Cigna announces expanded relationship with Happify Health to support the emotional health of millions of its members
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When you really want to cultivate a relationship with a new person, what do you typically do? Spend time with them, right? The same principle applies to you! Carving out “me” time for you is just as important as creating connections with others. Time alone improves your concentration, makes you more productive and aids in problem solving. Want more info? Take a look at our infographic all about the importance of "me" time.

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