Witness This Man’s Breathtaking Story of Escape, Survival, and Mindful Rediscovery

In this TEDx Talk, Columbia University professor Home Nguyen puts life into perspective by telling the incredible story of his escape from his native Vietnam during the war. Incredibly, Home may never have recalled his experiences had it not been for discovering the powerful effects of meditation and mindfulness. His story is truly astounding and acts as a reminder to all of us to always be mindful, present, and to dig deep to find out what matters most to us in life and why.