Nothing’s Better than a Good Night’s Sleep. But What if You Could Actually Sleep Smarter?
We often brag to friends about how little sleep we get while still surviving, but the fact is that it catches up with us. It’s detrimental to our health, our work, and our daily choices. Here, sleep researcher Dan Gartenberg describes a unique study that could change the future of sleep. Will we one day soon be able to sleep not necessarily longer, but better?