Rewire Your Brain Through Transformative Mindfulness
When the Dalai Lama says he wants to see whether you’re helping to build a happy, peaceful world with your work, you make sure to pour your heart and soul into your career! That’s what happened to Dr. David Vago, who studies the brain, mental training, meditation, and perception. Research led to a once-in-a-lifetime meeting, which inspired his research and continuing studies. In this TEDx Nashville talk, Dr. Vago explains how the plasticity in our brains can help us constantly influence and improve our health and longevity.