Sign Up for Our Webinar: Spark Your Creativity Through Mindfulness with Sharon SalzbergNone None
Sign up for the "Spark Your Creativity Through Mindfulness" webinar now!
No matter what kind of challenges you're currently tackling, mindfulness helps create the space where creativity can arise. Join Happify and renowned meditation teacher Sharon Salzberg for a free, 45-minute webinar on Thursday, July 18 at 11 a.m. EST.
Join us as Sharon reveals how to use mindfulness to:
- Change the narrative in your mind ("It can only work out this one way.")
- Calm anxious or distracting thoughts
- Cultivate flexibility of attention and non-judgmental awareness
Reserve your spot today!
About Sharon Salzberg
Sharon Salzberg is a meditation teacher and New York Times best-selling author. She is the co-founder of the Insight Meditation Society in Barre, MA and has played a crucial role in bringing Asian meditation practices to the West. Sharon has been a student of meditation since 1971, guiding retreats worldwide since 1974. She is a weekly columnist for On Being, a regular contributor to The Huffington Post and the author of many books including Real Happiness, Real Love, and Lovingkindness.