Cigna announces expanded relationship with Happify Health to support the emotional health of millions of its members
GET STARTED LOG IN
  • HOME
  • NEW MEMBER?
  • LOG IN

Here’s What Happens When You Stop Saying “No” for 24 Hours

It’s easy to get in the habit of saying “no.” Saying no is generally a safe option, which isn't always bad, but it can keep us from ever breaking out of our comfort zone. This can really limit our lives and keep us from joys and experiences we might never find if we don’t make an effort to say “yes” more often. One of Soul Pancake's New Age Creators, Marie, decided to do exactly that and intentionally say “yes” for 24 hours. See what she learned.

  • COMPANY
  • About Us
  • Business Solutions
  • Team
  • Advisors
  • Investors
  • DISCOVER
  • The Science of Happiness
  • How to Be Happy
  • Meet Our Experts
  • Get Inspired
  • Shop
  • MORE
  • Jobs
  • Privacy Policy
  • Terms and Conditions
  • GDPR Commitment
  • Press
  • Contact Us

FOLLOW US

  • COMPANY
  • About Us
  • Business Solutions
  • Team
  • Advisors
  • Investors
  • DISCOVER
  • The Science of Happiness
  • How to Be Happy
  • Get Inspired
  • Shop
  • MORE
  • Jobs
  • Privacy Policy
  • Terms
  • GDPR Commitment
  • Press
  • Contact Us

FOLLOW US

2019 © Happify, Inc. All Rights Reserved.
Happify does not provide medical advice, psychiatric diagnosis or treatment. All third-party trademarks, service marks, logos and domain names appearing on this web page are the property of their respective owners. None of these companies endorse, sponsor or are in any way affiliated with Happify. See Additional information.