Here’s What Happens When You Stop Saying “No” for 24 Hours

It’s easy to get in the habit of saying “no.” Saying no is generally a safe option, which isn't always bad, but it can keep us from ever breaking out of our comfort zone. This can really limit our lives and keep us from joys and experiences we might never find if we don’t make an effort to say “yes” more often. One of Soul Pancake's New Age Creators, Marie, decided to do exactly that and intentionally say “yes” for 24 hours. See what she learned.