Stress is a Laughing Matter: Using Humor as a Coping Strategy: A Happify Webinar
When life throws difficulties your way, how do you typically respond? If it’s with anger, frustration, or anxiety, that’s totally normal—and okay. But did you know you can harness your sense of humor to better deal with life’s stressors? Humor strategist Paul Osincup's webinar will show you how to utilize humor as a healthy coping strategy for stress and help boost your overall well-being.