Struggling to Take Better Care of Yourself? Watch This
As our lives become more hectic, often the first area to suffer is our basic self-care routine. We begin to lose sleep, our creativity slips, and our mind can feel cluttered. When filmmaker Josh Fenn noticed these effects in himself, he decided to take action to scale back and give himself time to recuperate. In this short film, he shares how these actions transformed the way he viewed his life and encourages us to do the same.