When we think of meetings, we often think of people sitting across a giant table from one another for hours on end as they try to trade ideas and create on-the-fly solutions. But as Nilofer Merchant reminds us, it doesn’t have to be this way. In fact, in this classic TED Talk, she suggests that we can stimulate our health and our creativity by engaging in walking meetings. Her talk also serves as a great reminder that not everything in life has to be at the expense of something else. There is always a balance worth finding.