The Art of Mindful Conversation with Sharon Salzberg: A Happify Webinar
We communicate with others all day, but how often do we stop to think about what we really want to see come out of the conversation? Do we say what is true and useful? Are we aware when we lapse into a pattern of interaction, for example saying "yes" too often, when that's not really our intention?
In world-renowned meditation teacher Sharon Salzberg's webinar, she'll discuss how to give mindful feedback to others, how you can learn to listen better, and show you how to move from a culture of disparagement to one of support.